Physiological and affective responses of 30s‒30s intermittent small-sided game in elite handball players: A new alternative to intermittent running
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Campo DC | Valor | Idioma |
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dc.contributor.author | Ravier, Gilles | - |
dc.contributor.author | Hassenfratz, Claire | - |
dc.contributor.author | Bouzigon, Romain | - |
dc.contributor.author | Groslambert, Alain | - |
dc.date.accessioned | 2018-10-29T10:22:39Z | - |
dc.date.available | 2018-10-29T10:22:39Z | - |
dc.date.issued | 2019 | - |
dc.identifier.citation | Journal of Human Sport and Exercise. 2019, 14(3): 538-548. doi:10.14198/jhse.2019.143.05 | es_ES |
dc.identifier.issn | 1988-5202 | - |
dc.identifier.uri | https://doi.org/10.14198/jhse.2019.143.05 | - |
dc.identifier.uri | http://hdl.handle.net/10045/82693 | - |
dc.description.abstract | Objectives: To compare physiological and affective demands of a novel small-sided game designed in intermittent (30s‒30s) regimen opposing 3-a-side field players with 30s‒30s shuttle running and handball match play. Methods: Fourteen elite male handball players (age 23.8 ± 4.4 y; body mass 84.0 ± 7.4 kg; height 188 ± 0.06 m) performed 2 periods of 10-min of each experimental exercise in separate occasions. Physiological demand was assessed using mean heart rate, time spent in heart rate intensity zones and post-exercise blood lactate concentration. The difference between ‘perceived exertion’ and ‘pleasure’ determined the affective balance. Results: Small-sided game and shuttle running drills showed similar mean heart rate (88.8 ±2.4 and 90.4 ±2.8 % of peak heart rate, respectively) and time spent in heart rate zones. The match play elicited lower mean heart rate (86.9 ± 3.4 % of peak heart rate, P ≤ 0.05, large ES) than small-sided game and shuttle running. Peak lactate for small-sided game (6.6 ±2.6 mmol/L) was lower than shuttle running (10 ±2.2 mmol/L, P ≤ 0.05, large ES) whereas no significant difference was observed with match play. The small-sided game showed lower affective balance than shuttle running (P ≤ 0.01, large ES). Conclusions: Coaches can be confident in prescribing the small-sided game as a suitable alternative to shuttle running to provide consistent aerobic stimulus with lower affective balance. The small-sided game may be considered as a specific training method in achieving relevant physiological adaptations for handball match play. | es_ES |
dc.language | eng | es_ES |
dc.publisher | Universidad de Alicante. Área de Educación Física y Deporte | es_ES |
dc.rights | Licencia Creative Commons Reconocimiento-NoComercial-SinObraDerivada 4.0 | es_ES |
dc.subject | Handball | es_ES |
dc.subject | Ball-drill | es_ES |
dc.subject | Intermittent high-intensity exercise | es_ES |
dc.subject | Enjoyment | es_ES |
dc.subject | Fitness training | es_ES |
dc.subject.other | Educación Física y Deportiva | es_ES |
dc.title | Physiological and affective responses of 30s‒30s intermittent small-sided game in elite handball players: A new alternative to intermittent running | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.peerreviewed | si | es_ES |
dc.identifier.doi | 10.14198/jhse.2019.143.05 | - |
dc.relation.publisherversion | https://www.jhse.ua.es/ | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es_ES |
Aparece en las colecciones: | Journal of Human Sport and Exercise - 2019, Vol. 14, No. 3 |
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