Endurance ratios of middle-distance race
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http://hdl.handle.net/10045/82691
Títol: | Endurance ratios of middle-distance race |
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Autors: | Lazareva, Elvira A. | Stepanova, Olga A. | Panova, Evgeniia O. | Kochurova, Lyudmila A. | Grigorieva, Natalia S. |
Paraules clau: | Time limit | Anaerobic | Aerobic | Ergometric criteria |
Àrees de coneixement: | Educación Física y Deportiva |
Data de publicació: | 2019 |
Editor: | Universidad de Alicante. Área de Educación Física y Deporte |
Citació bibliogràfica: | Journal of Human Sport and Exercise. 2019, 14(3): 500-505. doi:10.14198/jhse.2019.143.01 |
Resum: | The paper deals with the ergometric endurance criteria in field-and-track middle-distance race and systematizes the applied training means according to the direction (nature) of the physiological effect. The ergometric analysis of ‘velocity – time’ and ‘distance – time’ dependences, according to the data of the world race records, allows defining the role of the aerobic and anaerobic energy production at particular distances of the field-and-track race. The level of development of the sportsmen’s aerobic and anaerobic capacities affects the manifestation of special endurance in the middle-distance race. The experiment was conducted among field-and-track athletes of high qualification specializing in the middle (800 and 1500 m) distances. The main factor influencing the result in a race is the energy indicators. So, their measurement and estimate serve the main leverage of the training session. The use of predominantly anaerobic exercises during the specialized work-outs significantly improves the runners’ special endurance indicators. |
URI: | https://doi.org/10.14198/jhse.2019.143.01 | http://hdl.handle.net/10045/82691 |
ISSN: | 1988-5202 |
DOI: | 10.14198/jhse.2019.143.01 |
Idioma: | eng |
Tipus: | info:eu-repo/semantics/article |
Drets: | Licencia Creative Commons Reconocimiento-NoComercial-SinObraDerivada 4.0 |
Revisió científica: | si |
Versió de l'editor: | https://www.jhse.ua.es/ |
Apareix a la col·lecció: | Journal of Human Sport and Exercise - 2019, Vol. 14, No. 3 |
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JHSE_14_3_01.pdf | 146,83 kB | Adobe PDF | Obrir Vista prèvia | |
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