Physical performance changes during circuit training and detraining in U15 soccer players
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Campo DC | Valor | Idioma |
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dc.contributor.author | Vianna, Lourival | - |
dc.contributor.author | Marques, Diogo L. | - |
dc.contributor.author | Marques, Mário C. | - |
dc.contributor.author | Ferraz, Ricardo | - |
dc.date.accessioned | 2020-09-08T11:13:26Z | - |
dc.date.available | 2020-09-08T11:13:26Z | - |
dc.date.issued | 2020 | - |
dc.identifier.citation | Journal of Human Sport and Exercise. 2020, 15(Proc3): S708-S722. doi:10.14198/jhse.2020.15.Proc3.22 | es_ES |
dc.identifier.issn | 1988-5202 | - |
dc.identifier.uri | http://hdl.handle.net/10045/108921 | - |
dc.description.abstract | On-field soccer conditioning programs are effective to improve physical performance in soccer players. However, the effects of an in-season soccer-specific circuit during regular soccer training is still limited. Thus, this study aimed to analyse the effects of a soccer-specific circuit, followed by 4-weeks of detraining on physical performance in U15 soccer players. Twenty participants (13.3 ± 0.5 years) were involved in this study. A soccer-specific circuit (~15-min) performed without ball was applied three times per week and included sprints, changes of direction, jumps and skipping’s. Before and after 6-weeks, as well as after detraining, the outcome measures included: countermovement jump, repeated sprint ability, yo-yo intermittent recovery test level 1, change of direction and the 300-m modified shuttle-run test. After 6-weeks, repeated measures ANOVA revealed significant gains (p < .05) in almost variables, except for the percent sprint decrement in the repeated sprint ability test. After detraining, significant decreases (p < .05) were observed in almost variables, except for the countermovement jump best height and the repeated sprint ability best time. The results demonstrated that an in-season soccer-specific circuit was effective to improve physical performance in U15 soccer players. Nonetheless, 4-weeks of detraining is enough to revert the positive training-induced adaptations. | es_ES |
dc.description.sponsorship | This work was supported by a grant from the Portuguese Foundation for Science and Technology, I.P. (SFRH/BD/147608/2019). | es_ES |
dc.language | eng | es_ES |
dc.publisher | Universidad de Alicante. Área de Educación Física y Deporte | es_ES |
dc.rights | This work is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0) | es_ES |
dc.subject | Circuit training | es_ES |
dc.subject | Physical performance | es_ES |
dc.subject | Soccer | es_ES |
dc.subject | Training cessation | es_ES |
dc.subject | Youth | es_ES |
dc.subject.other | Educación Física y Deportiva | es_ES |
dc.title | Physical performance changes during circuit training and detraining in U15 soccer players | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.peerreviewed | si | es_ES |
dc.identifier.doi | 10.14198/jhse.2020.15.Proc3.22 | - |
dc.relation.publisherversion | https://doi.org/10.14198/jhse.2020.15.Proc3.22 | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es_ES |
Aparece en las colecciones: | Journal of Human Sport and Exercise - 2020 - Spring Conferences of Sports Science |
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