Training load quantification in triathlon

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Title: Training load quantification in triathlon
Authors: Cejuela, Roberto | Esteve-Lanao, Jonathan
Research Group/s: Grupo de Investigación Interdisciplinar en Docencia Universitaria (GIDU)
Center, Department or Service: Universidad de Alicante. Departamento de Didáctica General y Didácticas Específicas
Keywords: Performance | Heart rate | TRIMP | Training zones | RPE
Knowledge Area: Educación Física y Deportiva
Issue Date: 2011
Publisher: Universidad de Alicante. Área de Educación Física y Deporte
Citation: CEJUELA ANTA, Roberto; ESTEVE-LANAO, Jonathan. “Training load quantification in triathlon”. Journal of Human Sport and Exercise [en línea]. Vol. 6, No. 2 (2011). Supplement. ISSN 1988-5202, pp. 218-232. [consulta: 29 junio 2011]
Abstract: There are different Indices of Training Stress of varying complexity, to quantification Training load. Examples include the training impulse (TRIMP), the session (RPE), Lucia’s TRIMP or Summated Zone Score. But the triathlon, a sport to be combined where there are interactions between different segments, is a complication when it comes to quantify the training. The aim of this paper is to review current methods of quantification, and to propose a scale to quantify the training load in triathlon simple application.
ISSN: 1988-5202
DOI: 10.4100/jhse.2011.62.03
Language: eng
Type: info:eu-repo/semantics/article
Peer Review: si
Publisher version:
Appears in Collections:Journal of Human Sport and Exercise - 2011, Vol. 6, No. 2. Supplement
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